2013年7月15日星期一

Pink slime being served in school lunches

School cheeseburger

Pink slime is back in the news again. After fast food giant McDonald's removed it from its hamburgers, the substance is finding its way into school cafeterias.

Are your kids eating pink slime at school?

Last month, the controversy involving McDonalds' use of pink slime in its burgers opened people’s eyes to what this meat-like substance really is. Also called "lean beef trimmings," pink slime is essentially the rendered beef scraps, including connective tissue, that would otherwise be thrown away. This mixture is treated with ammonium hydroxide, said to kill bacteria like E. coli and salmonella, and then mixed with ground beef to form burger patties.

Jamie Oliver publicized McDonalds' use of pink slime on his show, Jamie Oliver’s Food Revolution, and the fast food chain subsequently discontinued the use of the substance in their burgers. (However, McDonald’s denies that the show prompted this decision.)

Read more about the McDonald’s pink slime controversy >>Pink slime rears its ugly head again

Just when we thought it might be safe to eat a burger, The Daily reported earlier this week that still might not be the case. Research has shown that up to 70 percent of the ground beef found in supermarkets contains pink slime. And don’t think that you can avoid it by checking the label. Because the USDA considers it meat, there is no other notation included.

School lunches just got scarier

What’s worse is that the USDA is planning on buying 7 million pounds of it for use in school lunch programs. This “meat,” which is used in dog food and has been banned in the United Kingdom, has been deemed safe enough by the USDA to continue to use and serve to our children.

Why hasn’t it been banned already?

As the outrage over pink slime being served to our children continues to grow, a petition has been started in an attempt to get this substance taken off cafeteria menus. The question has to be asked: Why is this even up for debate? If pink slime has been banned in other countries, it seems logical that we wouldn’t want to serve it at schools to our children. Bag lunches are looking better all the time.

Learn how to grind your own meat >> More food news

Food additives that will make you squirm
And a test-tube burger to go?
Study links diet soda to strokes, heart attacks

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2013年7月14日星期日

Make your Valentine's Day date an adventure

Couple showshoeing

We all say "I love you" in different ways: Chocolates, flowers, a home-cooked meal — and the shared "Yahoo!" as you and your sweetheart catch matching air on the ski slope. Think that last one is going too far? Think again!

Think outside
the box for romance

While traditional Valentine's Day gifts are well and good, there are plenty of more adventurous ways to affirm your love.

Take your chocolate outdoors

Sometimes a change of scenery is all it takes to make a normal experience — say, eating a few bites of chocolate — into something more exotic. Why not pack a thermos of hot cocoa or a bottle of wine and take those fancy Valentine's Day chocolates on the road? If you don't have any dramatic bluffs or enchanting forests nearby to hike around, a seat on the grass — or snow — in your favorite park will do just fine. Make sure you dress warmly, bring a blanket or tarp to sit on, and a spare blanket to cover up. If you're really adventurous, and any nearby campgrounds are open, you're in luck: You can drive, hike or snow-shoe right up, set up your tent, then cuddle up and watch the stars.

Couples' workout: Fall in love with fitness >>Make your date an active adventure

Snow shoeing, dog sledding, trapeze classes or Bikram yoga, anybody? Valentine's Day is the perfect opportunity to treat yourself to that fitness adventure you've been yearning for. A noisy restaurant dinner pales beside the idea of you and your mate sweating together and enjoying the endorphin rush of a new activity. If the two of you have differing ideas of what constitutes a thrilling date, you can trade: Each of you picks one new activity, say, a trending workout class, that you'll try together. Or if you both have a long-standing favorite hobby — skiing, for example — treat yourselves to a tandem outing.

Why you need to sweat with your man and get sexy and fit together >>Cook up some love

Food so often plays a central role in Valentine's celebrations, so why not learn to make your own? Check out your local cooking schools for chocolate-making or ethnic cooking classes to cook up some romance. You can also try an online class from Craftsy.com, such as artisan cheese or chocolate making.

Create a sexy, heart-healthy Valentine's Day menu >>More ways to make Valentine's Day an adventure

How feeling sexy can change your life
Top resort spas for couples
DIY Valentine's Day spa treatments

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2013年7月10日星期三

Meatless Monday Celebrate National Frozen Food Month with tasty, meatless options

Mom and daughter shopping for frozen foodTake frozen food out of the deep freeze!

Let's admit it. Everyone needs to pull a prepared meal out of the freezer every once in a while -- even on a Meatless Monday. Thankfully, there are some options that are meatless, tasty and healthier than others.

Out of the deep freeze

When you have to reach for the freezer handle to find your meal, it's nice to know that you have healthier -- and meatless -- frozen options available! Since March is National Frozen Food Month, we thought we'd celebrate by giving you a few frozen food options you can pull from the freezer and serve with fresh vegetables or a nice green salad for quick, healthier options.

Frozen food that's good food

Not all frozen foods are bad for you, but some are definitely better than others. You don't have to stock your freezer with chicken wings, pepperoni pizza and beef burritos in order to have a great meal or snack ready in a short time. Think frozen vegetables, veggie patties, potatoes and meatless pizzas.

Some really great frozen options include foods from Veggie Patch. The company offers delicious, convenient and healthy options that are meatless and handy when there's no time for a complete homemade meal. Another bonus: Kids love them!

Broccoli bites with cheese, zucchini sticks and spinach nuggets make great snacks or appetizers when you're in a pinch.Veggie lovers burgers, meatless meatballs and veggie dogs are perfect to serve as the main part of your meal and allow a few minutes to pull together pasta to serve with the meatballs, or a fresh salad or beans to go with your dogs.

Do you think of cereal or snack bars when you think of Kashi? Did you know they also make frozen pizza, single-serve frozen entrees and whole grain frozen waffles?

Kashi's Pesto Pasta Primavera has veggies like peas, peppers and carrots served with whole grain pasta in a basil pesto sauce. The Spicy Black Bean Enchilada offers loads of vegetables wrapped around a corn tortilla, topped with a zesty sauce and served with a side of whole grain pilaf.There are also several Kashi frozen vegetarian pizzas to choose from with crusts that blend Kashi's Seven Whole Grains & Sesame with flax seed. Yum!Take the "con" out of convenience

There are many good meatless, frozen foods available. Veggie Patch and Kashi are two companies that blend taste, healthier ingredients and a variety of meatless options, especially nice when you're pinched for time -- even on a Meatless Monday!

With the time you'll save, toss together a great salad to serve with the rest of your meal!

Simple Greek salad recipe

Serves 4

Ingredients:2 large cucumbers, peeled and seeded6 large black olives, chopped2 large green bell peppers, seeded and diced1 large red bell pepper, seeded and diced1 small red onion, cut into 1-inch pieces1 large tomato, diced1/2 cup olive oil1-1/2 teaspoons white wine vinegar1/2 cup crumbled feta cheeseSalt and pepper to tasteDirections:
    Combine all the vegetables in a large bowl.In a small bowl, whisk together the vinegar and oil, salt and pepper and toss it with the vegetables.Add the feta cheese and toss again to coat well before serving.
More Meatless Monday meals

What's the news?
Polenta with broccoli and Gorgonzola
Carrot-mushroom barley stew

2013年7月5日星期五

Breast milk ice cream goes on sale

Baby Gaga
Ice Cream A restaurant in London is now serving breast milk ice cream, according to BBC news. And just wait until you hear what it's called.

Breast Milk ice cream

Baby Gaga Breast Milk Ice Cream

15 lactating women responded to an ad asking for breast milk donations on an online mother's forum, which is now being frozen into..ready for this..."Baby Gaga" breast milk ice cream.

A serving of "Baby Gaga" will set you back about $22 U.S. Dollars.

The breast milk donations were "expressed" on site, pasteurized and then churned with Madagascar vanilla pods and lemon zest. The women were paid about $24 U.S. Dollars for every 10 ounces of milk donated.

Would you eat "Baby Gaga" breast milk ice cream? Leave your comments below!

Ice Cream Recipes that Don't Include Breast Milk

Snow ice cream recipes

Rocky Road ice cream

Vegan Black Raspberry ice cream

2013年7月3日星期三

3 Healthy and delicious breakfast loaves

Hearty Breads Perfect For People On The GoEven though breakfast is the most important meal of the day, it's the most commonly skipped meal in the U.S. Why? People don't have time to sit around the table to eat and read the newspaper anymore! However, not all breakfasts require a fork or plate. These delicious and healthy grab and go loaves, which can be made up to three days ahead, are a great way to get your morning nutrition and still make that 9 a.m. meeting!

Lemon blueberry loaf recipe

Lemon blueberry loaf

Serves 6

Ingredients:1 lemon3/4 cup white sugar1/4 cup melted butter1 tablespoon powdered sugar2 eggs1/4 cup light sour cream1/3 cup skim milk1-2/3 cups all-purpose or whole wheat flour2 teaspoons baking powder1/4 teaspoon sea salt1-1/4 cups blueberriesDirections:
    Preheat oven to 350 degrees F. Grease a 9 x 5-inch loaf pan with cooking spray.Grate the lemon into a bowl to gather the zest. Set 1/3 zest aside. After you're done grating, cut the lemon in half and squeeze the juice out, setting aside 1/3 cup. Prepare the topping by whisking together the lemon juice and zest with the powdered sugar. Set aside.In a large bowl, mix melted butter, sugar, eggs, sour cream, the remaining lemon zest and remaining lemon juice. Stir in the milk and set aside.In another bowl, mix flour, baking powder and sea salt. Gradually add to the wet mixture and mix until fully combined. Gently fold in the blueberries.Pour batter into the prepared loaf pan and bake for at least 55 minutes, or until a toothpick inserted in the middle comes out clean.Once cooled, spread the prepared topping on loaf and enjoy!

Whole wheat peanut butter bread recipe

peanut butter bread

Serves 8

Ingredients:2 cups whole wheat flour1/3 cup white sugar4 teaspoons baking powder3/4 teaspoon salt3/4 cup peanut butter (creamy)1-1/2 cups skim milkDirections:
    Preheat oven to 350 degrees F. Grease a loaf pan (9 x 5-inch) with cooking spray.In a large bowl, sift together flour, sugar, baking powder and salt. Add peanut butter and milk and stir until just combined. Pour into the loaf pan and bake for 50 minutes. Enjoy with jam!

Cinnamon almond loaf recipe

Cinnamon almond loaf

Serves 6

Ingredients:1/4 cup butter, soft2 eggs1 cup sugar1 teaspoon vanilla2-1/2 cups all-purpose flour (or whole wheat)1 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon sea salt1 cup skim milk1-1/2 tablespoons brown sugar1-1/2 teaspoons cinnamon1/4 cup chopped almondsDirections:
    Preheat oven to 350 degrees F. Grease a 9 x 5-inch loaf pan with cooking spray. Mix brown sugar and cinnamon together, set aside.In a large bowl, cream butter and sugar with a handheld mixer until combined. Slowly add in each egg, mixing between. Stir in vanilla.In another bowl, whisk flour, baking powder, baking soda and salt together. Add half mixture to the butter mixture. Add 1/2 cup milk. Add remaining 1/2 cup flour and remaining 1/2 cup milk, stirring to make sure it's all combined.Pour half of the batter into the loaf pan. Sprinkle brown sugar/cinnamon over the batter. Pour remaining half over the brown sugar. Sprinkle almonds on top and bake for at least 45 minutes, or until a toothpick entered comes out clean.
More easy breakfast ideas

Simple school day breakfasts
Very easy breakfast quiche recipe
Easy skillet breakfast pizza

2013年6月26日星期三

Balsamic strawberry and goat cheese flatbread recipe

An Elegant Yet
Simple MealIn this recipe we take premade flatbread and pile it high with fresh goat cheese, plump strawberries and fresh baby spinach and top it off with a drizzle of tangy balsamic. This is not only pleasing to the eye but makes a wonderful and refreshing light meal.

Balsamic strawberry and goat cheese flat breads recipe

We can't get enough recipes full of big juicy strawberries. While we love to eat them just the way they are, we enjoy creating fun and delicious recipes using them along with other ingredients. Here we took a basic flatbread from our grocer's bakery section and topped it off with fresh sliced goat cheese, strawberries and organic baby spinach. To help bring all these flavors together, we drizzled fruity balsamic vinegar over the top to add just enough tang.

Balsamic strawberry and goat cheese flatbread recipe

Serves 4

Ingredients:

For the balsamic reduction:

1/4 cup balsamic vinegar1/4 cup brown sugar or pure maple syrup

For the flatbread:

4 premade flatbreads (or you may substitute pita bread)1/2 cup sliced strawberries4 ounces goat cheese ( if you do not like goat cheese you can also use Brie, feta or any other type of cheese)1 avocado, sliced or cubed2 cups fresh baby spinach, dividedBalsamic reduction for drizzlingDirections:
    In a small saucepot over medium heat, add the balsamic vinegar and brown sugar. Bring to a boil, then reduce the heat to low. Simmer until the mixture has thickened or until it coats the back of a spoon. Remove from the heat and allow to cool.Preheat the oven to 350 degrees F. On a baking sheet, add the flatbreads and heat just until the bread is warmed and softened.On the warm flatbreads, add the spinach, strawberries, goat cheese and avocado. Drizzle with the balsamic reduction and serve immediately.
More recipes using strawberries

Summer strawberry salad with maple balsamic dressing
Strawberry pound cake skewers
Strawberry lemonade scones

2013年6月19日星期三

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